A Letter To My Anger

Tanya Heasley

Format:

Learn how to write a letter to your anger, heal the hidden hurts within you, and start living a more peaceful and fulfilled life. In 'A Letter to My Anger', embark on an illuminating journey toward understanding, managing, and ultimately transforming your relationship with anger. This book is an invitation—an invitation to embark on a life-changing journey, to heal, grow, and forge a harmonious relationship with your anger and start to live a more fulfilling life.

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About the author

Tanya Heasley FRSA, a pioneering figure in anger-informed coaching, reshapes education by empowering teachers to address anger-related challenges. Her visionary leadership at Ascend Together CIC revolutionises classroom approaches, impacting student well-being. With diverse degrees and a master’s in Applied Positive Psychology and Coaching Psychology, she's breaking new ground in positive anger for her Ph.D. Tanya's entrepreneurial prowess and social contributions have earned prestigious accolades. A prolific writer and TEDx speaker, she advocates for mental health. As a mother of four and an autistic individual, Tanya celebrates neurodiversity and excels in varied domains.

Tanya Heasley

Author

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